Beauty

मानसून में अपने पैरों की देखभाल के लिए टिप्स

बारिश के बाद की सफाई

 

एक बार जब आप बारिश में भीगने के बाद अपने घर में प्रवेश करते हैं, तो आपका पहला काम यह होना चाहिए कि आप अपने पैरों को लगभग 1 कप एंटी-सेप्टिक लोशन के साथ गुनगुने पानी में डुबोएं। अपने पैरों को 10-15 मिनट तक भिगोने के बाद अपने पैरों को एंटीबैक्टीरियल साबुन से धो लें और अपने पैरों को तौलिए से अच्छी तरह सुखा लें। यह आवश्यक है कि आपके नाखूनों को गंदगी और संक्रमण के संचय को रोकने के लिए छोटा और साफ रखा जाए।

टैल्कम पाउडर

 

तौलिये से सूखने के बाद थोड़ा टैल्कम पाउडर लगाएं और अपने पैरों को सोफे या स्टूल पर रखकर कुछ देर के लिए हवा में फ्री रखें। आप अपने बिस्तर पर पंखे के नीचे भी बैठ सकते हैं और अपने पैरों को हवा दे सकते हैं। उपरोक्त सभी कार्य करने के बाद यदि बाहर जाना ही पड़े तो मोजे पहन लें। अगर आपको पैरों से बदबू आने की समस्या है, तो बस पैरों की देखभाल के नुस्खे अपनाएं - पैरों पर कपूर के पाउडर के साथ टैल्कम पाउडर लगाएं और फिर मोजे या जूते पहनें।

 

दाहिने जूते

जब मानसून की बात आती है तो हमारे पास सीमित फुटवियर विकल्प हो सकते हैं, और फ्लिप फ्लॉप पहनने से आपके पैरों पर बड़ी गंदगी जमा हो सकती है, लेकिन यह सभी उपलब्ध विकल्पों में से सबसे अच्छा विकल्प है। ऊँची एड़ी के जूते, कैनवास के जूते या सामान्य रूप से बंद जूते से दूर रहने की सलाह दी जाती है। यदि आप रेन बूट्स पर हाथ रख सकते हैं, तो यह आपके लिए सबसे अच्छा विकल्प है। यदि नहीं, तो खुले जूते या प्लास्टिक से बने फ्लिप फ्लॉप से ​​चिपके रहें। एक बार जब आप अंदर हों, तो सुनिश्चित करें कि आपने अपने पैरों को सुखा लिया है और संक्रमण को रोकने के लिए जमी हुई मैल से ठीक से छुटकारा पा लिया है।

 

साफ जूते बनाए रखना

 

एक बार जब आप सुरक्षित रूप से घर पर हों और बारिश से दूर हों, तो अपनी चप्पलों को कुछ समय के लिए जीवाणुरोधी साबुन और पानी में भिगोएँ और फिर उन्हें अच्छी तरह सूखने के लिए हवादार जगह पर छोड़ दें। ऐसा करने से आपकी चप्पलों पर फंगस का प्रकोप नहीं होगा।

 

छूटना

 

अपने पैरों को नियमित रूप से एक्सफोलिएट करना स्वच्छता सुनिश्चित करने के सर्वोत्तम तरीकों में से एक है। आप अपने पैरों को किसी भी नियमित शैम्पू के साथ मिलाकर गुनगुने पानी में भिगो सकते हैं और झांवां का उपयोग करके स्क्रब कर सकते हैं। यदि आपके पास पसंदीदा फुट स्क्रब है जिसका आप उपयोग करते हैं, तो आपको इस समय के दौरान उपयोग करना चाहिए।

 

मॉइस्चराइज

 

अपने पैरों को तौलिये से साफ करने और सुखाने के बाद, आपको यह सुनिश्चित करने के लिए कि आपके पैर सही तरीके से हाइड्रेटेड रहें, आपको एक मीठी महक वाला हाइड्रेंट जैसे गुलाबारी मॉइस्चराइजिंग लोशन लगाना चाहिए। फटी एड़ियों से निपटने के सर्वोत्तम तरीकों में से एक है रात को सोने से पहले अपने पैरों पर डाबर गुलाबारी कोल्ड क्रीम लगाना और मोज़े पहनना। सूखे पैरों से निपटने का एक और प्रभावी तरीका है कि आप अपने पसंदीदा प्राकृतिक शरीर के तेल से अपने पैरों की मालिश करें।

 

 

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