Eating an egg daily during the winter season not only keeps you warm but also gives you much-needed energy. For this, you can also enjoy a fluffy omelet of egg white. Eggs are one of the most nutritious and protein-rich foods for breakfast. What about a hard-boiled egg and fluffy egg omelet to warm up your winter mornings? 

Try this special recipe of Fluffy White Egg Omelette

You will need this material

2 eggs 1 yolk (optional) Black pepper, oregano, chili flakes salt to taste

Here is the recipe

• Take two eggs, separate the egg yolk from the egg white.
• Beat the egg white until it becomes fluffy and thick. Check the hardness by dipping a fork in it, and see if the mixture is perfect.
• Add salt, pepper, oregano, and chili flakes to taste.
• You can add one egg yolk to the mixture if you want but don't over mix once the egg whites are ready.
• Meanwhile, heat a pan with a spoonful of ghee on low flame, add the puffed mixture, and spread it evenly.
• Put a lid on and let it cook till it leaves the edge. Do not flip the omelet.
• Cook it for another two minutes then fold one-third of the omelet in the middle and the other side. Just serve on a plate and enjoy it hot.

Egg omelet is a great option for breakfast. Egg omelet looks great not only for our health but also in terms of taste. But making an omelet isn't an easy task? Especially when you want to make omelet fluffy. aren't they? Let us help you a little.

 

Why should we eat omelets in winter?

If any food deserves the real tag of being a superfood, it's eggs. Eggs are a superfood rich in protein. They provide many benefits not only to our physical strength but also to our heart. Eggs are packed with vitamins and minerals as well as antioxidants such as selenium, calcium, magnesium, potassium and phosphorus, omega-3 fatty acids, and other nutrients. According to dietitians, the yolk part of the egg contains lecithin, which makes this superfood super healthy.

Know five benefits of eggs

Good for the brain

Eating eggs can ensure that your focus remains better. It is very beneficial for our brain.

 

Beneficial for eyes

Eggs are rich in antioxidants, which can reduce many health risks and protect our eyes.

Great for heart

Contrary to popular belief, eggs are a rich source of HDL (lipoprotein), a type of good cholesterol.

Help in weight loss

Eggs are high in protein, which means that consuming them makes us feel full very quickly and this feeling lasts for some time. It reduces the habit of overeating and also helps in reducing calories.

Better for hair health

Egg also provides many benefits to our hair. Rich in protein and biotin, eggs provide nourishment and texture to damaged hair. Conditions the scalp and prevents hair breakage.