Beauty

धूप आपके बालों की चमक और विकास को नुकसान पहुंचा सकती है, जानिए इसे कैसे बचे

इस मौसम में, जब आप रूखेपन और मुंहासों दोनों का सामना एक साथ करती हैं, तो बालों की देखभाल करना और भी ज़रूरी हो जाता है। तेज धूप न सिर्फ त्वचा को नुकसान पहुंचा सकती है बल्कि बालों को भी नुकसान पहुंचा सकती है। इससे बालों की नमी और चमक पर असर पड़ता है। पसीने और धूल के कारण बाल चिपचिपे हो जाते हैं। नतीजतन, इस गर्मी में कुछ प्राकृतिक समाधानों के साथ अपने बालों को गर्मियों के लिए तैयार करना ज़रूरी है। यहां ऐसे ही कुछ सुपर इफैक्टिव टिप्स के बारे में बताया जा रहा है।


धूप बालों की नमी और चमक को कम कर सकता है।
इस बात से तो सभी वाकिफ हैं कि तेज धूप त्वचा के लिए हानिकारक होती है, लेकिन कम ही लोग जानते हैं कि बदलते मौसम और तेज धूप का भी बालों पर असर पड़ता है। ज्यादा देर तक तेज धूप में रहने से बालों की नमी खत्म हो जाती है। इससे बाल रूखे हो जाते हैं। साथ ही बालों का रंग भी फीका पड़ जाता है। बाल अपनी चमक खो देते हैं। यहां कुछ सुझाव दिए गए हैं जिनका उपयोग करके आप अपने बालों को धूप और गर्मी से होने वाले नुकसान से बचा सकते हैं।

 

गर्मियों में हेयर केयर लिए फॉलो करें ये जरूरी टिप्स 


क्रीमी कंडीशनर का करें इस्तेमाल
रूखे बालों में नमी की कमी होती है और उन्हें पोषण की सख्त जरूरत होती है। शैंपू करने के बाद बालों में क्रीमी कंडीशनर लगाएं और हल्के हाथों से मसाज करें। सादे पानी से धोने से पहले इसे दो मिनट तक बैठने दें। यह बालों को मुलायम बनाता है। कंडीशनर के रूप में हेयर सीरम या लीव-ऑन कंडीशनर का उपयोग किया जा सकता है। थोड़ी मात्रा में लेकर सिरों पर भी लगाएं।

 

मेथी के पैक को बालों पर लगाएं।
मेथी के बीज स्कैल्प को साफ और डैंड्रफ से मुक्त रखने में भी मदद करते हैं। बीजों को रात भर पानी में भिगो दें। इन्हें पीसकर पेस्ट बना लें। पेस्ट को अपने स्कैल्प पर लगाएं और 30 मिनट तक लगा रहने दें। पानी से अच्छी तरह धो लें। वैकल्पिक रूप से, बीजों को छान लें और उस पानी का उपयोग अपने बालों को धोने के लिए करें।

 

अंडा और शहद आपके बालों को मजबूती देगा।
एक अंडे में एक चम्मच सिरका और एक चम्मच शहद मिलाएं। उन्हें अच्छी तरह से मिलाए। इस मिश्रण को अपने स्कैल्प पर लगाएं और मसाज करें। फिर बालों को धोने से पहले बीस मिनट के लिए गर्म तौलिये में लपेट लें। आपके बाल घने और मजबूत होंगे।

 

शाइन के लिए इस्तेमाल करें केले का पैक 
केले का हेयर पैक बालों की चमक खोई चमक लौटाने में मदद करेगा। केले का गूदा बनाकर बालों में पैक की तरह लगाएं। इसे धोने से पहले 20 से 30 मिनट तक लगा रहने दें।

 

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