फोलेट, या फोलिक एसिड, हीमोग्लोबिन और डीएनए के निर्माण में एक महत्वपूर्ण भूमिका निभाता है।

Due to the changing weather, people have to face problems like cold and cough, etc. It is common to have a cold and cough in the cold season, but people have to face problems like cold and cold even in the summer season.

When people have a cold in the summer season it can bother you a lot. In the summer season, you may have to face frequent sneezing, cough and stomach upset due to cold. But if you have a fever, cold, stuffy nose, sore throat, etc., contact your doctor immediately.

Grief is also a part of life, and being sad is perfectly normal. But often our mind cannot get out of suffering. It is okay to be sad in, bad mood, but it is not right if you stay sad all day because of a bad mood.

Listen to your favorite song

Recent research by the National Academy of Science has revealed that listening to music releases dopamine hormones in our bodies. Dopamine is our feel-good hormone, which makes us feel happy. Your favorite music can improve your bad mood.

Arthritis can occur in men, women, and children of all age groups. Arthritis can be of different kinds; while it primarily affects joints, it can also occur in organs like your heart, eyes, and skin. The symptoms can range from mild to severe. An early diagnosis can help you start the treatment early, which will help you prevent the condition from worsening or causing permanent joint damage. In addition, there are plenty of home remedies that you can use to manage your symptoms and live a less painful life.

यह एक चिकित्सा स्थिति है जो अन्य प्रमुख बीमारियों और स्वास्थ्य संबंधी चिंताओं, जैसे हृदय रोग, मधुमेह, उच्च रक्तचाप और कुछ विकृतियों के विकास की संभावना को बढ़ाती है। कुछ लोगों के लिए वजन कम करना मुश्किल हो सकता है। मोटापा न केवल अधिक कैलोरी के सेवन से होता है, जितना कि एक व्यक्ति जला सकता है।

Stress is a common experience that affects everyone at some point in their lives. Although it's a natural reaction to difficult situations, chronic stress can have a negative impact on our physical and mental health. Therefore, it is important to look for treatments to reduce stress. In this blog, I will share some effective remedies for stress relief.