Beauty

Best Home Remedies For Lipoma

स्वास्थ्य सेवा प्रदाताओं के अनुसार, अज्ञात कारणों से लिपोमा विकसित होता है। वे विरासत में मिले हैं; यदि आपके परिवार में किसी को लिपोमा है, तो आपको एक होने की अधिक संभावना है।

Symptoms of lipoma :-

  • लिपोमा आमतौर पर अप्रिय नहीं होते हैं, हालांकि वे परेशान हो सकते हैं यदि वे एक संयुक्त के पास एक तंत्रिका या रूप के खिलाफ धक्का देते हैं। लिपोमा के कई रोगियों में किसी भी लक्षण का अनुभव नहीं होता है। लिपोमा आमतौर पर इनकैप्सुलेटेड होते हैं और वे आसपास के ऊतकों में प्रसारित नहीं होते हैं।
  • दर्द रहित: कुछ लिपोमा उनके स्थान, मोटाई और रक्त वाहिकाओं की उपस्थिति के कारण जलन या परेशानी पैदा कर सकते हैं।
  • गोल या अंडाकार आकार: रबड़ जैसी वसायुक्त गांठें आमतौर पर सममित होती हैं।
  • जंगम: वे सिर्फ एपिडर्मिस के नीचे स्थित होते हैं और छूने पर स्लाइड करते हैं।
  • व्यास में 2 इंच से कम: लिपोमा कुछ स्थितियों में 6 इंच से अधिक चौड़ा हो सकता है।

Home Remedies for Lipoma :-

1. जड़ी-बूटियों और प्राकृतिक तेलों का उपयोग करके बाम बनाएं।

अलसी और नीम जैसे प्राकृतिक तेल मलहम के लिए अच्छे आधार होते हैं। नतीजतन, आप इन सामग्रियों को मिलाकर या आवश्यकतानुसार व्यक्तिगत रूप से उपयोग करके प्रयोग कर सकते हैं। यह बाम वसायुक्त लोगों को आराम प्रदान करेगा।

नीम का तेल एक एंटीसेप्टिक के रूप में कार्य करता है, जो आपकी त्वचा को संक्रमण से बचाता है। बहुत लंबे समय से, इसका उपयोग अस्थायी रूप से लिपोमा से राहत पाने के लिए किया जाता रहा है।

अलसी के तेल में ओमेगा -3 और ओमेगा -6 फैटी एसिड पाए जाते हैं और ये लिपोमा द्वारा उत्पन्न सूजन के खिलाफ फायदेमंद होते हैं। आप नीम और अलसी से तेल बना सकते हैं या किसी दुकान से तेल खरीद सकते हैं।

2. आधार के रूप में काली मिर्च को प्राकृतिक तेल या चाय के साथ मिलाएं।

 काली मिर्च एक ऐसा तत्व है जिसका उपयोग वजन प्रबंधन के लिए लोकप्रिय रूप से किया जाता रहा है। नतीजतन, यह लिपोमा के लिए एक प्रभावी प्राकृतिक चिकित्सा माना जाता है। एक चम्मच काली मिर्च, एक चम्मच नीम का तेल या अलसी का तेल लें और आप वैकल्पिक रूप से ठंडी चाय का उपयोग करके एक पेस्ट बना सकते हैं और इसे सीधे गांठ पर लगा सकते हैं।

3. हल्दी लगाएं

 लिपोमा ऑइंटमेंट बनाने के लिए हल्दी को नीम के तेल या अलसी के तेल के साथ मिलाएं। इन सभी पदार्थों में विरोधी भड़काऊ और चिकित्सीय गुण होते हैं। एक पेस्ट तैयार करें और इसे गांठ पर लगाएं। अपने कपड़ों को दागदार होने से बचाने के लिए इसे कपड़े से ढक दें।

4. सूखे मेवा मिला लें

आप 1/2 चम्मच सूखे ऋषि को 2-3 चम्मच नीम और अलसी के तेल के साथ भी मिला सकते हैं।

5. आहार समायोजन करें

लिपोमा वाले लोगों के लिए अपना आहार बदलना प्रभावी हो सकता है।

ताजे फलों और सब्जियों में एंटीऑक्सिडेंट शामिल होते हैं जो रक्त में वसा के स्तर को कम करने में सहायता करते हैं। चमकीले रंग के फल और सब्जियां चुनें क्योंकि उनमें सबसे अधिक एंटीऑक्सीडेंट होते हैं।

मछली और नट्स खाएं क्योंकि इसमें स्वस्थ ओमेगा -3 वसा और उच्च गुणवत्ता वाला प्रोटीन होता है।

रेड मीट का सेवन सीमित करें और सुनिश्चित करें कि यह रसायनों और स्टेरॉयड से मुक्त है। रेड मीट के बजाय, लीन चिकन, टोफू और बीन्स जैसे विकल्पों का पता लगाएं, जो प्रोटीन में समान रूप से उच्च होते हैं।

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