Beauty

ग्लोइंग स्किन के लिए ट्राई करें आइस फेशियल, आइए जानते हैं इसके अच्छे, बुरे पहलू

आपकी बीयर के गिलास में ठंडक घोलने से लेकर त्वचा के जलने पर राहत देने तक, बर्फ बहुत कुछ कर सकती है। बर्फ एक ऐसी चीज है जो आपको गर्मियों में ठंडा रखती है। यही कारण है कि आइस फेशियल इन दिनों सोशल मीडिया पर इतना लोकप्रिय है। यदि आप जानना चाहते हैं कि त्वचा पर बर्फ लगाने के क्या फायदे और नुकसान हैं, तो आपको ये पोस्ट लास्ट तक पड़नी होगी।

जब मैंने पहली बार आइस फेशियल को ट्राई किया 
कई लोगों का मानना है कि गर्मी के दिनों में त्वचा पर बर्फ लगाना फायदेमंद हो सकता है। इतना ही नहीं, कुछ लोगों का मानना है कि बर्फ लगाने से मुंहासे, फुंसी और हीट रैश की समस्या का इलाज किया जा सकता है। इसलिए, यह सब सुनने के बाद, मैंने चमकती त्वचा पाने के लिए अपने चेहरे पर बर्फ के टुकड़े लगाने का फैसला किया।
हर दिन इसका इस्तेमाल करने के बाद मैं चमकने लगा, लेकिन साथ ही मेरे चेहरे पर रूखापन और बढ़ गया। तब माँ ने मुझे स्पष्ट किया कि बार-बार चेहरे पर बर्फ नहीं लगानी चाहिए। इसकी गर्म क्रिया के कारण इसमें कुछ कमियां भी हो सकती हैं। तो चलिए देखते हैं कि क्या होता है जब आप लगातार अपने चेहरे पर बर्फ लगाते हैं।

 

चेहरे पर बर्फ लगाने से क्या होता है?
चेहरे पर बर्फ का उपयोग करना उपयोगी हो सकता है, लेकिन लंबे समय तक ऐसा करने से त्वचा को नुकसान हो सकता है। इससे त्वचा पर खुजली और लालिमा हो सकती है। नतीजतन, इसे सीधे त्वचा पर लगाने से बचें, क्योंकि अगर इसे बार-बार इस्तेमाल किया जाए तो यह फ्रॉस्ट बाइट का कारण बन सकता है। नतीजतन, त्वचा पर मृत त्वचा कोशिकाएं जमा हो सकती हैं। गालों पर दाने भी हो सकते हैं।

 

सेंसिटिव स्किन वाले लोग चेहरे पर भूल कर भी न करें बर्फ का इस्तेमाल
बर्फ को सीधे अपनी त्वचा पर लगाने से नाजुक त्वचा कोशिकाएं टूट सकती हैं। "लोग लंबे समय तक धूप में रहने के बाद तुरंत अपने चेहरे पर बर्फ लगाते हैं," वे बताते हैं। हालांकि, वे इस बात से अनजान हैं कि इस तरह से सिर में काफी दर्द हो सकता है।  यह सेल डैमेज के कारण होता है।”

 

त्वचा पर बर्फ लगाने का सही तरीका जानें।
"बर्फ के टुकड़ों को एक पतले तौलिये या रुमाल में लपेटें और उन्हें अपने चेहरे पर रखें। आप त्वचा को अतिरिक्त पोषक तत्व प्रदान करने के लिए टमाटर के गूदे, एलोवेरा जूस और खीरे के रस जैसी चीजों को बर्फ की ट्रे में जमा कर सकते हैं। बर्फ नहीं होनी चाहिए।दिन में एक से अधिक बार त्वचा पर बर्फ न लगाएं।”
अगर आपकी त्वचा संवेदनशील है, तो अपने चेहरे पर बर्फ के टुकड़े लगाने से बचें। एक कपड़े या ठंडे सेक का उपयोग करके चेहरे पर बर्फ के टुकड़े लगाएं। आइस पैक या क्यूब को चेहरे के किसी खास हिस्से पर एक मिनट से ज्यादा देर तक न रखें। साथ ही आंखों में बर्फ के टुकड़े लगाते समय अत्यधिक सावधानी बरतें। चूंकि यह एक नाजुक क्षेत्र है, इसलिए आंखों के नीचे अत्यधिक रगड़ने से बचें।
दो से तीन मिनट के लिए, आइस क्यूब को छोटे गोलाकार गतियों में रगड़ें। यदि आप बर्फ लगाते समय किसी जलन या परेशानी का अनुभव करते हैं, तो प्रक्रिया को बंद कर दें और अपने त्वचा विशेषज्ञ से मिलें।

 

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